Sunrise Patong Beach Yoga
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Genel bakış
Unlike regular studio classes, this session takes place right on the beach at sunrise, where the sound of the ocean and the golden morning light naturally calm your mind. Whether you’re a beginner or an advanced yogi, every class is tailored to your comfort level, making it personal and welcoming.
You won’t just practice yoga — you’ll feel a true connection with nature, peace, and self, while beginning your day with gratitude and energy.
Tura kısa bakış
Neler dahil
- Locker
Neler yapacaksınız
As the first light of dawn touches Patong Beach at 6:55 am, you’ll meet your yoga teacher from Aadi Yoga and Sound Healing Centre right on the soft sands by the ocean. Begin your morning surrounded by the sound of gentle waves and the refreshing sea breeze — the perfect setting to awaken your body and mind. Your class starts with gentle warm-up stretches and breathing techniques (Pranayama) to connect your energy with nature. Then, flow through a series of traditional Indian Hatha and Vinyasa yoga postures, guided by Master Deepak, an experienced yoga teacher from India who blends classical yoga wisdom with a friendly, accessible teaching style. Whether you’re a beginner or an experienced yogi, each movement is adapted to your level. You’ll enjoy the sunrise glow as you move, stretch, and strengthen your body — feeling completely present and peaceful. The session concludes with a Savasana relaxation to help you enter a deep state of calm and mindfulness. After class, you can take a few quiet moments to enjoy the view, capture photos, or dip your feet into the ocean — refreshed, centred, and ready for the day ahead.
Buluşma ve alınış
Herkes başlangıç noktasında buluşur.
Takvim
Bilmeniz gerekenler
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
İptal politikası
For a full refund, cancel at least 24 hours before the scheduled departure time.
Gezgin yorumları
If you are looking for an authentic yoga school in Phuket, look no further than Aadi Yoga & Sound Healing Center in Patong. I recently completed their basic yoga course, and the entire experience was deeply transformative.What sets this center apart is the authenticity of the teachers—all of the instructors are traditional yogis from Rishikesh, India, bringing true Himalayan lineages and genuine knowledge to Thailand. During my time here, I participated in three main programs: Basic Yoga Course: Perfect for both beginners and intermediate practitioners. The instructors focus heavily on breathwork, proper alignment, and gentle flows. Sunrise Beach Yoga: Practicing beach yoga at Patong Beach while watching the sunrise was a magical experience. Listening to the real ocean waves while meditating is something I will never forget. Sound Therapy Sessions: Their private sound healing sessions using Himalayan singing bowls provided incredible emotional release, stress relief, and deep relaxation. This is hands-down the best place for a digital detox and wellness in Phuket. Highly recommended for anyone wanting traditional Indian yoga and professional sound bath therapy! 10/5 stars
Great experience, patient instructor, easy to find and really relaxing! I’m a beginner and still managed to keep up so I had a great time!
Loved the experience of sunrise yoga with such an amazing instructor. I wish my local yoga studios had his gift! It’s a must when visiting Patong Beach.
Amazing! I'm new to yoga and the instructor was patient and positive. I did my first headstand!!! Will definitely do it again when I come back to Phuket.
Fantastic instructor ,definitely got us out of our comfort zones but with clear guided instructions .A beautiful holistic approach at a perfect time in the morning ,on the beach .
Morning yoga session was such a wonderful experience. And a good practice with a lot a of personalized help . Also a calming meditation at the end.
Great teacher with the ability to help students at multiple levels. I enjoyed both the studio and the sessions on the beach.
Dpak is a wonderfull teacher. With his Deep knowlege he supports everyone on a very personal way. He can use his huge knowlege. Thanks a lot for this
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Sık sorulan sorular
Bu deneyim ne kadar sürer?
1 sa sürer.
Otelden alınış dahil mi?
Herkes başlangıç noktasında buluşur.
Ücretsiz iptal edebilir miyim?
Evet. Tam iade için başlangıç saatinden en geç 24 saat önce iptal edin.
Rehber hangi dillerde sunuluyor?
Rehber dilleri: CMN, EN
Hangi günlerde düzenlenir?
Her gün düzenlenir. Başlangıç saati 07:00
Rezervasyon ne kadar hızlı onaylanır?
Anında. E-biletiniz rezervasyondan hemen sonra e-postayla gelir.
Bu özel bir tur mu?
Hayır, bu paylaşımlı bir grup deneyimidir.
Rezervasyonu nerede tamamlarım?
Bir Tripadvisor şirketi olan viator.com'da, canlı müsaitlik ve güvenli ödemeyle. TourViaGo bir Viator Global Partner'dır.
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