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Sunrise Patong Beach Yoga
5556740P1
5556740P1
5556740P1
5556740P1
5556740P1
5556740P1
5556740P1
5556740P1
5556740P1
5556740P1
5556740P1
5556740P1
Gambaran keseluruhan
Unlike regular studio classes, this session takes place right on the beach at sunrise, where the sound of the ocean and the golden morning light naturally calm your mind. Whether you’re a beginner or an advanced yogi, every class is tailored to your comfort level, making it personal and welcoming.
You won’t just practice yoga — you’ll feel a true connection with nature, peace, and self, while beginning your day with gratitude and energy.
Lawatan sepintas lalu
Apa yang termasuk
- Locker
Apa yang anda akan lakukan
As the first light of dawn touches Patong Beach at 6:55 am, you’ll meet your yoga teacher from Aadi Yoga and Sound Healing Centre right on the soft sands by the ocean. Begin your morning surrounded by the sound of gentle waves and the refreshing sea breeze — the perfect setting to awaken your body and mind. Your class starts with gentle warm-up stretches and breathing techniques (Pranayama) to connect your energy with nature. Then, flow through a series of traditional Indian Hatha and Vinyasa yoga postures, guided by Master Deepak, an experienced yoga teacher from India who blends classical yoga wisdom with a friendly, accessible teaching style. Whether you’re a beginner or an experienced yogi, each movement is adapted to your level. You’ll enjoy the sunrise glow as you move, stretch, and strengthen your body — feeling completely present and peaceful. The session concludes with a Savasana relaxation to help you enter a deep state of calm and mindfulness. After class, you can take a few quiet moments to enjoy the view, capture photos, or dip your feet into the ocean — refreshed, centred, and ready for the day ahead.
Tempat berjumpa & pengambilan
Semua peserta berkumpul di titik permulaan.
Jadual
Perkara yang perlu diketahui
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Polisi pembatalan
For a full refund, cancel at least 24 hours before the scheduled departure time.
Ulasan pelancong
If you are looking for an authentic yoga school in Phuket, look no further than Aadi Yoga & Sound Healing Center in Patong. I recently completed their basic yoga course, and the entire experience was deeply transformative.What sets this center apart is the authenticity of the teachers—all of the instructors are traditional yogis from Rishikesh, India, bringing true Himalayan lineages and genuine knowledge to Thailand. During my time here, I participated in three main programs: Basic Yoga Course: Perfect for both beginners and intermediate practitioners. The instructors focus heavily on breathwork, proper alignment, and gentle flows. Sunrise Beach Yoga: Practicing beach yoga at Patong Beach while watching the sunrise was a magical experience. Listening to the real ocean waves while meditating is something I will never forget. Sound Therapy Sessions: Their private sound healing sessions using Himalayan singing bowls provided incredible emotional release, stress relief, and deep relaxation. This is hands-down the best place for a digital detox and wellness in Phuket. Highly recommended for anyone wanting traditional Indian yoga and professional sound bath therapy! 10/5 stars
Great experience, patient instructor, easy to find and really relaxing! I’m a beginner and still managed to keep up so I had a great time!
Loved the experience of sunrise yoga with such an amazing instructor. I wish my local yoga studios had his gift! It’s a must when visiting Patong Beach.
Amazing! I'm new to yoga and the instructor was patient and positive. I did my first headstand!!! Will definitely do it again when I come back to Phuket.
Fantastic instructor ,definitely got us out of our comfort zones but with clear guided instructions .A beautiful holistic approach at a perfect time in the morning ,on the beach .
Morning yoga session was such a wonderful experience. And a good practice with a lot a of personalized help . Also a calming meditation at the end.
Great teacher with the ability to help students at multiple levels. I enjoyed both the studio and the sessions on the beach.
Dpak is a wonderfull teacher. With his Deep knowlege he supports everyone on a very personal way. He can use his huge knowlege. Thanks a lot for this
Ulasan dikumpulkan oleh Viator dan Tripadvisor daripada pelancong yang disahkan.
Soalan lazim
Berapa lama pengalaman ini berlangsung?
Berlangsung selama 1 jam.
Adakah pengambilan di hotel termasuk?
Semua peserta berkumpul di titik permulaan.
Bolehkah saya membatalkan secara percuma?
Ya. Batalkan sehingga 24 jam sebelum waktu mula untuk bayaran balik penuh.
Pemandu pelancong tersedia dalam bahasa apa?
Bahasa pemandu pelancong: CMN, EN
Pada hari apakah ia beroperasi?
Beroperasi pada Setiap hari. Bermula 07:00
Berapa cepat tempahan disahkan?
Serta-merta. E-tiket anda tiba melalui e-mel sejurus selepas tempahan.
Adakah ini lawatan persendirian?
Tidak, ini pengalaman berkumpulan yang dikongsi.
Di mana saya melengkapkan tempahan?
Di viator.com, sebuah syarikat Tripadvisor, dengan ketersediaan langsung dan pembayaran selamat. TourViaGo ialah Rakan Kongsi Global Viator.
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